004: The 5 Components Of Well-Being

In this episode, Alejandra gives an overview of the 5 components of well-being. This will give you a clear understanding of how each component is interconnected to the others. By optimizing all 5 components, you put yourself and your business in a position to thrive! If you enjoy this episode, please share it with your colleagues, friends, and family. It would mean the world to us if you leave a 5-star rating and a review of the show. Get your free checklist: The 5 action items to optimize your workplace today. www.optiwellbeing.com