Well-Being At Work

Well-Being At Work

Hosted by: Opti Well-Being Solutions

Looking to be more productive? Desire to have more engagement at work? Want to create a culture where employees are thriving and feel cared for? Then you are in the right place! Ale, Matt, Cody, and Alvey help you...

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Episodes

007: Financial Well-Being

Welcome! In this episode, Alvey explains the ins and outs of financial well-being: What it is. How it impacts employees. How it impacts the workplace. He also provides tangible ways to improve financial well-being in...
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006: Social Well-Being

In this episode, Alejandra and Matt explains the importance of social well-being and how it plays a huge role in every employee's overall well-being. They explore how important it is for employees to interact with...
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005: Career Well-Being

In this episode, Alejandra breaks down the major facets of career well-being. After listening to this episode you will have a clear understanding of what career well-being is, why it matters, and how you can improve...
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004: The 5 Components Of Well-Being

In this episode, Alejandra gives an overview of the 5 components of well-being. This will give you a clear understanding of how each component is interconnected to the others. By optimizing all 5 components, you put...
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003: Why Most Corporate Well-Being Programs Fail

Welcome to another episode of Well-Being At Work! In this episode, we dive into why most corporate well-being programs fail in the workplace. We will dive into the limitations that most programs have and offer...
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002: What Is Corporate Well-Being?

In this episode we are answering the question, "What is heck corporate well-being?!" There are a variety of confusing ideas of what corporate well-being or corporate wellness are. Here, we provide clear definitions...
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001: Welcome To Well-Being At Work

In this episode we introduce you to Opt Well-Being. Alvey, Matt, Ale, and Cody share their background on how they came to form Opti, why this work is important, and what you can expect from the podcast. Get your free...
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